Calmness of the Heart

by Sandra Foreman August 28, 2019

"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart." - Unknown

Continue Reading

One Thing At A Time

by Sandra Foreman April 04, 2019

We are confronted with so many options and tasks on any given day. For this reason, we sometimes don't pay attention to what we are doing in the moment. Because poetry often has a way of conveying a message that many can easily appreciate, I would like to share "One Thing At A Time" by M.A.Stodart. It is a poem that speaks to being present and concentrating on what is before you at that moment.

Continue Reading

Recess at the Ann Webb Skin Clinic

by Sandra Foreman December 17, 2016

Continue Reading