Calmness of the Heart

by Sandra Foreman August 28, 2019

"Peace. It does not mean to be in a place where there is no noise, trouble, or hard work. It means to be in the midst of those things and still be calm in your heart." - Unknown

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I Have Found Such Joy

by Sandra Foreman July 14, 2019

Have you ever read a poem that stimulates your emotions and memories? It happens quite often to me, and is the one reason I enjoy reading poems that speak about self-love, compassion, kindness, and gratitude. Whenever I’m having an off day, I’ll reach for a poem. In some ways it improves my mood, even if only momentarily. Here is one poem that I hope will bring you some joy, or at least a smile on your face as you read it.

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The Whole World is a Garden

by Sandra Foreman May 12, 2019

If you look the right way, you can see that the whole world is a garden."
- Frances Hodgson Burnett

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One Thing At A Time

by Sandra Foreman April 04, 2019

We are confronted with so many options and tasks on any given day. For this reason, we sometimes don't pay attention to what we are doing in the moment. Because poetry often has a way of conveying a message that many can easily appreciate, I would like to share "One Thing At A Time" by M.A.Stodart. It is a poem that speaks to being present and concentrating on what is before you at that moment.

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